Most of us take our eyes for granted. It is only when we encounter problems with our vision that we see the need to pay a visit to the eye doctor. People with diabetes are at the risk of having serious eye problems and should get their eyes checked at least twice a year. In this article, we will be discussing ways of Diabetic eye care Brooklyn NY.
First, you should schedule an eye appointment as much as you can. There is no harm in having your eyes checked out as often as possible. Having these doctor appointments will protect you from any disease, terminal or fatal. This is because, with regular checkups, it becomes so much easier to spot the problem in the early stages.
Try and control your blood sugar level. If you have a sweet tooth, try and tune it down a notch. Make sure you also avoid using too much sugar in your teeth or in your coffee. You should also have an A1c blood test. It can tell the blood sugar level over the past 2 to 3 months. The result should always come back to 7% or less. If yours is higher, you should work on eliminating the excess sugar in your body and leading a healthy life.
You may keep your blood pressure in check. High blood pressure can also lead to eye problems if not controlled. If you are diabetic or have high blood pressure, make a point of having your doctor check it in every visit. If you are diabetic, it should be 140/90 or less. In the event that it skyrockets, you will be in danger of even being admitted to hospital in order to avoid worsening your condition.
Freeing our bodies of all kinds of cholesterol is also something we should put an effort in. Cholesterol is when fat accumulates in the various blood vessels. It may lead to low blood flow or complete clogging. This will lead to low blood pressure which is just as serious as high blood pressure. You can cut down on cholesterol by avoiding fatty and unhealthy foods.
Try leading a healthy life starting with your diet. You should eat fruits, vegetables, and whole grain products. This will make your body stronger and wash out all the impurities that may be present. Your organs and veins supplying them with blood with always be healthy and the chances of ending up in a hospital bed will be slim to none.
Smoking not only kills your lungs, but your eyes too. If you smoke a lot, you tend to have short or poor eye sight. The smoke tends to corrode most of the blood vessels and circulation of blood becomes a struggle. Smoking might be hard to quit, but your doctor can give you advice on how to go about it. You should also go to support groups.
Most people consume insulin as a way of controlling their blood sugar level. However, there are exercises that do the same trick. Your doctor could always take you through them and teach them to you, and before you know it, you will have replaced that insulin.
First, you should schedule an eye appointment as much as you can. There is no harm in having your eyes checked out as often as possible. Having these doctor appointments will protect you from any disease, terminal or fatal. This is because, with regular checkups, it becomes so much easier to spot the problem in the early stages.
Try and control your blood sugar level. If you have a sweet tooth, try and tune it down a notch. Make sure you also avoid using too much sugar in your teeth or in your coffee. You should also have an A1c blood test. It can tell the blood sugar level over the past 2 to 3 months. The result should always come back to 7% or less. If yours is higher, you should work on eliminating the excess sugar in your body and leading a healthy life.
You may keep your blood pressure in check. High blood pressure can also lead to eye problems if not controlled. If you are diabetic or have high blood pressure, make a point of having your doctor check it in every visit. If you are diabetic, it should be 140/90 or less. In the event that it skyrockets, you will be in danger of even being admitted to hospital in order to avoid worsening your condition.
Freeing our bodies of all kinds of cholesterol is also something we should put an effort in. Cholesterol is when fat accumulates in the various blood vessels. It may lead to low blood flow or complete clogging. This will lead to low blood pressure which is just as serious as high blood pressure. You can cut down on cholesterol by avoiding fatty and unhealthy foods.
Try leading a healthy life starting with your diet. You should eat fruits, vegetables, and whole grain products. This will make your body stronger and wash out all the impurities that may be present. Your organs and veins supplying them with blood with always be healthy and the chances of ending up in a hospital bed will be slim to none.
Smoking not only kills your lungs, but your eyes too. If you smoke a lot, you tend to have short or poor eye sight. The smoke tends to corrode most of the blood vessels and circulation of blood becomes a struggle. Smoking might be hard to quit, but your doctor can give you advice on how to go about it. You should also go to support groups.
Most people consume insulin as a way of controlling their blood sugar level. However, there are exercises that do the same trick. Your doctor could always take you through them and teach them to you, and before you know it, you will have replaced that insulin.
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