Thursday, July 13, 2017

An Outline Of Simple Natural Health Remedies

By Barbara Morgan

Spending lots of cash to seek treatment can be quite overwhelming. It would be better if your health is maintained or restored by using simple tips with the help of homemade ingredients. Natural health remedies are so economic and easy to use as compared to visiting physicians even when one has mild headache. Here is the list of ways to treat common ailments at home.

Did you know that by just swishing two spoonful of coconut oil in your mouth for twenty minutes before cleaning your teeth, you can keep your breath fresh all day long? If you are someone who faces a lot of problem with bad breath, then this tip is for you. Many people who have tried this have never been disappointed, and you want to be one of them.

Jessica Sepel who is an Instagram sensation helps with the tips on how to get rid of cold and flu as soon as they start to haunt your day. Dark leafy greens are so good when it comes to keeping your immune stable. Additionally, it kills bacteria causing cold and flu thereby leaving you healthy and comfortable like never before.

Body weight is easy to handle as long as you choose your food wisely. For instance, foods labeled low fats have high sugar concentration. Your body is programed to store excess sugar inform of fats. Consume good fats like avocado, groundnuts and olive oil and you will be strong and full the whole day. Additionally, good fats help you to cut weight because they do not have excess sugar in them.

For foot odor, try to use some home ingredients like salt and tea. Though more could be used, tea and table salt are easy to find. Soak your feet in salty water for 20 minutes on a daily basis. Salt absorbs sweat from your feet and makes them fresh. Better yet, consider soaking your feet in warm water concentrated with black tea which closes the pores hence reducing the rate of feet sweating.

If you have pimples and are looking to get rid of them. Apply some cider vinegar on the blemishes before going to bed and wait to see the amazing result the following morning. Do this every day until you are impressed with the transformation on your skin.

If you are having issues with indigestion, consider using a basic ingredient like the warm lemon water and probiotics. This should be taken every morning before taking breakfast. It hydrates your body and prepares it for digestion by enhancing detoxification before breakfast and other meals. Try to avoid gluten for a couple of weeks since it is known to cause indigestion.

Consume liquid chlorophyll to control the body odor. Chlorophyll has some hemoglobin because this enhances transportation of oxygen around the body thereby purifying it. Liquid chlorophyll is very good since it has an additional protection of the body against body odor, cancer, body discomfort among others. Liquid chlorophyll is found in green plants, add a spoon of it to your water and drink that every day for two weeks.

About the Author:

No comments:

Post a Comment