Saturday, June 29, 2013

How To Improve Your Work Life

By Sarah Walton


Getting ahead at work can be tough, especially if you don't know how! Everyone knows that the job market is stretched at the moment and more and more people are losing faith when it comes to their ability. If you are finding if difficult to get into the position you want or are struggling to get the self-confidence you need to pursue promotions or further success, these top tips can help bring new positive energy to your working life.

Firstly, its vital to consider your strengths. It may initially be tough to consider these if you lack confidence and self-belief but everyone is good at something and you can start discovering the things you have an afinity for by looking at your personal life. For instance, if you are a very tidy and neat person, you may not consider that a strength but your sparkling clean house speaks volumes about your organisational skills which are very important for any business-related job roles. Perhaps you are a techy obsessed with all things gadget-related? These skills too are very important in today's fast-paced world of technological advancements and being able to understand and easily learn about new software or hardware can be extremely beneficial when looking for work. There will be many aspects of your personal life that can help you in the world of work, possibly some that do not seem obvious at first but marrying those skills with your job will be a great way to build your confidence and take the rough with the smooth.

People who have been doing the same job for a long time can sometimes become apathetic or despondent with regards to their role. This can affect confidence and leave individuals feeling deflated; the first step in altering these negative states of emotion is admitting that things need to change. Those who take up hobbies in their spare time are bound to see this personal productivity have an effect on their job-related productivity. If you are mentally-fulfilled outside work, you will feel less need to rely on your job to fulfil you and this will help take the pressure off and lighten the mental load. Additionally if you are just starting out in the world of work, or you are changing your job or employment sector, it can be a nerve-wracking experience when you realise how big the change can be so instead decide to embrace this change and see it as a challenge! Everybody goes through stages of self-doubt and realising that you are not alone and that many people have moments when they are unsure is a good way to begin to build resilience and personal toughness. We are all in the same proverbial boat, so use this to your advantage and have the self-belief to try something new.

People say that 80% of our communication with others is done non-verbally, i.e. our body language, appearance and general social demeanour, so it is really important to consider all these things when you present yourself at work or in interviews. Walking with your back straight and head up exudes confidence and speaking clearly and with a friendly and bright persona puts across a good energy and vibrancy, which is always a positive point for potential employers. Work on your vocabulary and communication skills as it is important to present yourself as a well-educated and personable character too. Even if you lack confidence you can fake it to make it! Making some small changes to your outward persona will help bring out the confidence that is lying inside.

These are some great ways to build the confidence you need to be ready for anything at work. Work will always be hard and can get boring but it's easy to add some energy back into your role, it'll impress your employers and make your general working life so much easier, which in turn will help your personal life too.




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